21 Day Juice Challenge - Change Your Habits, Change Your Life!
The reason I started this 21 Day Juice Challenge was because I have clients with chronic health issues who needed extra support...and I wanted to offer them more in a way that they could play an active role in their healing process to take back their health and empower themselves. So, I decided to challenge them to step up and take them to the next level...thus, the 21 Day Juice Challenge was born!
Too many times we get caught up in wanting a 'quick fix' or that 'I need to come in now' session, only to get back on the same path without really changing our habits or committing to our healing process...self-care is not selfish, it's self-acceptance and self-love. I'm always amazed how people will spend so much money on 'stuff' but not on themselves. Aren't YOU worth it? Of course you are...invest in yourself!!
So, here we are starting Week #2 in our current Juice Challenge (Group #5) and participants have the option of transitioning into smoothies after Week #1. I applaud all of them...there is no fail. They're now gaining leverage and momentum. Whether it be a bit of a rocky start getting out of their comfort zones, overcoming resistance that goes with changing routines or whatever the reason, they are determined to get back on the juice wagon and ride it out. The energetic support and group support is essential...it makes us accountable while we allow ourselves to be vulnerable in the midst of change and take us to a brand new level of awareness and transformation. Everyone who has taken this challenge has been successful and that's something to feel good about!
The reason I started this 21 Day Juice Challenge was because I have clients with chronic health issues who needed extra support...and I wanted to offer them more in a way that they could play an active role in their healing process to take back their health and empower themselves. So, I decided to challenge them to step up and take them to the next level...thus, the 21 Day Juice Challenge was born!
Too many times we get caught up in wanting a 'quick fix' or that 'I need to come in now' session, only to get back on the same path without really changing our habits or committing to our healing process...self-care is not selfish, it's self-acceptance and self-love. I'm always amazed how people will spend so much money on 'stuff' but not on themselves. Aren't YOU worth it? Of course you are...invest in yourself!!
So, here we are starting Week #2 in our current Juice Challenge (Group #5) and participants have the option of transitioning into smoothies after Week #1. I applaud all of them...there is no fail. They're now gaining leverage and momentum. Whether it be a bit of a rocky start getting out of their comfort zones, overcoming resistance that goes with changing routines or whatever the reason, they are determined to get back on the juice wagon and ride it out. The energetic support and group support is essential...it makes us accountable while we allow ourselves to be vulnerable in the midst of change and take us to a brand new level of awareness and transformation. Everyone who has taken this challenge has been successful and that's something to feel good about!